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Clinical Trial: Cannabis Extracts Significantly Reduce Myofascial Pain

São Paulo, Brazil: The sublingual administration of cannabis extracts containing equal amounts of THC and CBD significantly reduces myofascial pain in patients with Temporomandibular Disorder (TMD), according to data published in the journal Clinics.

Brazilian researchers compared the efficacy of cannabis extracts versus a placebo in 20 patients with chronic myofascial pain. Study participants consumed the placebo for 90 days. They then consumed cannabis extracts daily for 90 additional days. Patients initiated cannabis treatment with a dose of 2 mg/day for the first week, gradually increasing by 2 mg/week until reaching 10 mg/day in the fifth week.

The cannabis intervention yielded a “robust analgesic effect on all evaluated outcomes,” researchers reported. Overall, patients experienced a nearly 4-point reduction in their TMD-related pain (on a zero to 10 numerical scale) during cannabis treatment.

“Cannabinoid therapy was effective in reducing painful symptoms in TMD patients, associated with relevant functional improvements in mandibular opening, protrusion, and laterality compared to placebo,” the study’s authors concluded. “These findings indicate the clinical potential of cannabinoids as a promising therapeutic alternative for managing TMD, highlighting the need for future studies with larger samples and randomized designs to validate and enhance the action mechanisms.”

A pair of placebo-controlled trials from Poland previously reported that the use of topical gels containing CBD can reduce pain and other symptoms in patients with TMD.

Full text of the study, “Effect of delta-9-tetrahydrocannabinol and cannabidiol on myofascial pain modulation in patients with Temporomandibular Disorder: A prospective crossover study,” appears in Clinics.

Study: CBD-Dominant Cannabis Products Provide Significant Anxiety Relief

Boulder, CO: Daily cannabis use – and the use of CBD-dominant cannabis products especially – is associated with decreases in anxiety, according to observational data published in the International Journal of Research and Public Health.

Investigators affiliated with the University of Colorado at Boulder examined daily associations between cannabis use and anxiety across 30 days in 345 adults. Participants used flower or edible products ad libitum. They were randomly assigned to one of three product groups: (1) THC-dominant (flower: 24 percent THC, <1 percent CBD | edible: 10 mg THC, 0 mg CBD), (2) CBD-dominant (flower: <1 percent THC, 24 percent CBD | edible: 0 mg THC, 10 mg CBD), or (3) balanced THC and CBD (12 percent THC, 12 percent CBD | edible: 10 mg THC, 10 mg CBD). Participants independently purchased their assigned product from a local partner dispensary.

Participants in all three groups experienced significant decreases in their anxiety during the study, with those using CBD-dominant edibles showing the most consistent reductions from day 1 to day 30. Prior studies have similarly concluded that the daily use of plant-derived CBD extracts leads to “dramatic reductions” in anxiety among patients with generalized anxiety disorder.

“This study provides within-person, naturalistic findings that cannabis use is associated with short-term reductions in anxiety, with CBD products producing the most consistent benefits,” the study’s authors concluded. “To our knowledge, this is the first study to examine the day-to-day associations between cannabis use and anxiety among individuals who use legal market cannabis to cope with anxiety.”

Full text of the study, “Therapeutically motivated cannabis use for anxiety: Daily and longitudinal reductions vary between flower and edible products,” appears in the International Journal of Research and Public Health.

Massachusetts: Voters Overwhelmingly Oppose Ballot Effort To Repeal Marijuana Legalization

Boston, MA: More than six in ten voters oppose a ballot measure that seeks to repeal the state’s adult-use marijuana legalization laws, according to statewide polling compiled by the University of New Hampshire Survey Center.

Sixty-three percent of respondents, including strong majorities of Democrats (74 percent) and Independents (69 percent), oppose the ballot question. Just 20 percent of respondents expressed support for the measure.

“There’s no ‘buyer’s remorse’ among the public when it comes to legalizing cannabis,” NORML’s Deputy Director Paul Armentano said. “That’s because these policies are largely working as intended and because Massachusetts voters prefer legalization and regulation over the failed policy of marijuana prohibition.”

The initiative, entitled ‘An Act to Restore a Sensible Marijuana Policy,’ will appear on the November ballot. It seeks to repeal state laws permitting adults to home-cultivate marijuana and regulating the adult-use retail cannabis market. Those laws were enacted by voters in 2016.

Multiple media sources have reported that the campaign behind the ballot measure is being funded almost entirely by out-of-state dark money. Prohibitionist interests are funding similar repeal efforts in Arizona (for 2026) and Maine (for 2027).

Oklahoma: Governor Reiterates Call To “Shut Down” State’s Voter-Approved Medical Marijuana Access Program

Oklahoma City, OK: Republican Gov. Kevin Stitt is reiterating demands that the state’s voter-approved medical cannabis access program be “shut down.”

In a March 3rd post on X, the Governor wrote: “Oklahoma’s marijuana ‘experiment’ has failed. … It’s time to shut this broken system down.”

The governor made similar remarks in February during his State of the State address. Following those remarks, Senate President Pro Tempore Lonnie Paxton said that he disagrees with the governor’s stance, adding that he believes the program should be better regulated but not abolished.

In his latest post, the governor claimed that marijuana use by teens has risen following medicalization. However, state data provided by the CDC’s Youth Risk Behavioral Survey shows that youth cannabis use is largely unchanged since 2019 and that it has declined over the past two decades.

Fifty-seven percent of Oklahomans approved a ballot initiative in 2018 legalizing the production and dispensing of cannabis for authorized patients. Approximately 315,000 Oklahomans are registered with the state to access medical cannabis products.

NORML has an action alert directing Gov. Stitt to preserve Oklahoma’s medical marijuana program in the Take Action Center.

International Women’s Day

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Empowering Change: Celebrating International Women’s Day Together

March 8th marks International Women’s Day (IWD), a global celebration dedicated to honoring the achievements, resilience, and contributions of women across all walks of life. It’s a day that transcends gender, inviting everyone—men and women alike—to stand together in support of equality, inclusivity, and progress.

The Significance of International Women’s Day

IWD is not just a day of recognition but a call to action. Originating in the early 20th century, this movement has since evolved into a worldwide initiative aimed at advocating for gender equality in workplaces, communities, and beyond. While progress has been made, there is still work to do in ensuring equal opportunities and rights for all.

Why This Day Matters for Everyone

Equality is not a women’s issue—it’s a human issue. A society that champions gender equity benefits all individuals by fostering innovation, economic growth, and social harmony. When barriers are broken down, workplaces become more dynamic, families grow stronger, and future generations inherit a world where talent and ambition, rather than gender, dictate success.

How to Celebrate and Support

Both men and women can play a role in making International Women’s Day meaningful. Here are some ways to take part:

  • Celebrate Women’s Achievements: Take time to acknowledge the accomplishments of women in history, business, science, sports, and the arts.
  • Educate and Advocate: Learn about gender equality issues and engage in conversations that challenge stereotypes and biases.
  • Support Women-Owned Businesses: Show your support by purchasing from women entrepreneurs and promoting their work.
  • Encourage Equal Opportunities: Advocate for fair policies in the workplace and champion mentorship programs that empower women.
  • Express Gratitude: Recognize the women in your life—whether it’s a colleague, friend, or family member—who inspire and uplift you.

Fun Facts About International Women’s Day

  • The first International Women’s Day was celebrated in 1911.
  • Purple is the official color of IWD, symbolizing justice and dignity.
  • Some countries recognize IWD as an official holiday, giving people a day off to honor women’s contributions.

A Shared Commitment

International Women’s Day is about unity, reflection, and collective action. No matter your gender, you have the power to be an ally in the movement toward equality. By working together, we can create a world where everyone—regardless of gender—has the opportunity to thrive.

Let’s celebrate, empower, and uplift one another. Happy International Women’s Day!

Daylight Savings

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pring Forward: Understanding and Embracing Daylight Savings Time

Twice a year, millions of people adjust their clocks for Daylight Savings Time (DST), a practice designed to make better use of natural daylight. While some appreciate the extra evening sunlight, others find the time shift disruptive. Regardless of where you stand, understanding the history, purpose, and effects of DST can help you adjust and even make the most of it.

The Origins of Daylight Savings Time

The concept of shifting time to maximize daylight hours dates back to the 18th century. Benjamin Franklin humorously suggested in 1784 that waking up earlier could save candle usage. However, it wasn’t until World War I that DST was formally adopted by several countries as an energy-saving measure. Since then, various regions worldwide have implemented, adjusted, or even abolished the practice.

Why Do We Still Use DST?

The primary argument for DST is energy conservation. By extending daylight hours, people theoretically use less artificial lighting in the evenings. Other benefits include:

  • More daylight for outdoor activities – Encourages exercise, recreation, and social engagements.
  • Boosted economy – Longer daylight hours can increase shopping and dining activity.
  • Road safety improvements – More visibility during peak commuting hours can reduce accidents.

However, opponents argue that the energy savings are minimal, and the disruption to sleep schedules can negatively impact health and productivity.

How to Adjust to the Time Change

The transition into DST, typically in spring, can throw off our internal clocks. Here are a few tips to make the adjustment smoother:

  • Gradually shift your sleep schedule – Go to bed 15-30 minutes earlier a few days before the change.
  • Expose yourself to natural light – Sunlight helps regulate your body’s internal clock.
  • Limit screen time before bed – Reducing blue light exposure can improve sleep quality.
  • Maintain a consistent routine – Regular sleep and wake times help your body adapt.

Fun Facts About Daylight Savings Time

  • Not all places observe DST—Hawaii and most of Arizona in the U.S. opt out.
  • Some countries adjust their clocks by 30 or 45 minutes instead of a full hour.
  • Russia once experimented with permanent DST but later reverted due to public dissatisfaction.

Looking to the Future

Debates about the effectiveness of DST continue, with some advocating for its permanent adoption and others pushing for its elimination. Regardless of what the future holds, being prepared and informed can help you navigate the biannual time shift with ease.

So, as you spring forward or fall back, take a moment to embrace the change and enjoy the extra daylight!

World Plant Power Day

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The original green energy.

When Nature Grows the Answer

Plant power hits different when the plant is cannabis. Long before modern industries rediscovered plant-based solutions, cannabis was already proving its range—from wellness and fiber to food, medicine, and sustainable materials. World Plant Power Day is the perfect moment to spotlight one of nature’s most versatile plants.

Cannabis represents resilience, regeneration, and possibility. It grows fast, restores soil, produces powerful compounds, and supports entire ecosystems of innovation—from agriculture and wellness to textiles, construction, and culture. The conversation around plant power becomes real when we recognize the full potential of plants that have shaped both history and the future.

Vibes

Natural. Elevated. Forward-thinking.

How to Celebrate

  • Support responsible cannabis cultivators
  • Learn about hemp’s environmental benefits
  • Choose plant-based wellness products
  • Appreciate the culture and community around cannabis

Pulse Check

What possibilities open up when plants become the solution instead of the afterthought?

The strongest systems grow from the ground up.
Nature already designed the blueprint.

Interesting Facts

  • Hemp can grow rapidly while restoring soil health
  • Cannabis produces hundreds of naturally occurring compounds
  • Hemp fibers have been used for rope, paper, textiles, and construction materials for centuries

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Popular Hashtags

#WorldPlantPowerDay #PlantPower #CannabisCulture #GreenInnovation #HempFuture

Famous Quotes

“Nature itself is the best physician.” — Hippocrates

“The creation of a thousand forests is in one acorn.” — Ralph Waldo Emerson

“Look deep into nature, and then you will understand everything better.” — Albert Einstein

The future isn’t synthetic.
It’s grown.